Fitness trainer and advisor for BlissTrax Chris Hudson said cardio and strength exercises should be combined to burn fat and create definition. He also shared four diet and lifestyle pillars that will ...

There are several methods for measuring body fat. You measure it at home or with the help of a professional, such as a healthcare provider, physical therapist, or personal trainer. Remember that all ...

The massive dog gathering was hosted by the Regensburg Dackelmuseum in Germany Guinness World Record A city in Germany had a howling good time, and now it's getting rewarded for it. The medieval ...

Your ideal body fat percentage can depend on your age, sex, and activity level. Tracking movement and calories can help determine your body’s healthiest weight. No number is a complete picture ...

What Is an Ideal Body Weight? Ideal weight is different for everyone. Doctors use weight as one benchmark for health. A “healthy weight range” is based on various factors unique to you ...

The Fidelis Partnership put up a year of surging growth in 2024, as CEO Richard Brindle castigated the aviation all-risks market for its undisciplined underwriting after the year started with a ...

THERE’S NO SHORTAGE of reasons to get yourself in the gym: get stronger, move better, improve your heart health, look better. And, no one motivator is better than another—exercising for the ...

ONE OF THE most divisive nutrition topics right now—and there are a lot of them—is fat. Most of the recent arguments have centered on the supposed dangers of seed oils. Now, saturated fats ...

Image: Dackelmuseum Moni, Blümchen & Klein-Seppi / Facebook. A German city set a new Guinness World Record by hosting a parade with nearly 900 dachshunds, also known as sausage dogs. Regensburg, which ...

Unfortunately, there’s an app for that. The latest trend to sweep social media has been dubbed fatphobic as people use generative AI to make themselves appear “chubby.” On TikTok, the ...

The Santa Fe New Mexican has received its first grant as part of a new philanthropic initiative to expand accountability journalism across the state. The Brindle Foundation awarded the grant after ...

Dachshunds—pronounced dahks-hund and literally meaning “badger dog” in German—are tiny canines beloved worldwide. Their little legs and big personalities have earned them the sixth spot on ...