Examples of daily mantras could be reminding yourself ... Scroll through the list of positive affirmations below and select one mantra to tell yourself that resonates most with you.

Studies have shown that treating yourself with compassion and understanding is crucial to your overall wellbeing, and positive affirmations ... as you go about your daily tasks, or calmer during ...

The world is full of positive affirmations and popular platitudes like, “Always be yourself,” “I am confident,” and “I am successful.” These mantras ... to yourself daily for a boost ...

Alexa von Tobel uses on a daily mantra to help her maintain her positive outlook, which the LearnVest founder believes is key ...

This is why it is essential to practice mindful speech and positive affirmations. Mantras such as “I am ... Whether through prayer, chanting, or daily affirmations, aligning your words with ...

Michelle Obama said in a Twitter post last year that her daily mantra is ... habit of flexing a more balanced and positive self-view. “I would call affirmations a neuroplastic habit ...

Soft yellows or pastel colours will help you radiate good vibrations and attract positive energy ... Start your day with the mantra: “I accept my power within and use it for change.” ...

To some, it may seem like daily mantras won’t make much of a difference, however, Bev says that, actually, using positive affirmations for children can be life-changing. ‘It is very empowering ...