Also read: Glow Up Challenge + 5 Pages of Printables, Including Daily Trackers to Keep You Motivated That’s why we created ...

Creating a self-care checklist is a great way to ensure that you prioritize your well-being in your daily life. To get started, think about the activities and practices that help you relax ...

Maybe you'll even post this column on the fridge and make it your daily self-care checklist. One Senior Place is a marketplace for resources and provider of information, advice, care and on-site ...