After walking all day in these shoes ... These are one of the few shoes on our list designed specifically for walking, which means they don't have a meta-rocker or any unnecessary design features ...

Spending hours at a desk each day means ... which is why walking pads, or under-desk treadmills, have become such a healthy game-changer in this remote working era. I evaluated designs based ...

designed by Holland, to transition from walking to safely running if you would rather run instead of walk. For the Running Newbie Do a modified version of the short-interval day three times a week.