“Many patients are worried about starting an antidepressant because they worry weight gain will worsen their mental health,” ...

The researchers found health perks directly linked with weight loss through blood test results, including increases in HDL ...

Trying to lose weight can feel like an uphill climb, especially when progress slows despite all the cardio and clean eating.

A new British Nutrition Foundation review finds that most UK women of reproductive age fall short of key nutrients before and ...

Do those on Zepbound have to switch to Wegovy after Caremark drops Zepbound from preferred coverage? What options are there?

By paying attention to mindful habits and balanced nutrition, you can reduce your sugar cravings and develop a healthier ...

Four ways you can avoid getting a stroke with simple lifestyle changes that dramatically reduce your risk of this ...

The British Nutrition Foundation has issued new guidelines on foods you should eat during pregnancy to maximise the health of ...

It’s Not You, It’s Your Genes You both start the same diet. You both hit the gym. Your friend sheds 5 kgs. You? Barely 1.

Liver cirrhosis is a serious condition. It damages the liver over time. Common causes include alcohol, hepatitis, and fatty ...

Other experts put it down to the high-intensity interval training effect: tennis naturally involves short bursts of intense ...