“Many patients are worried about starting an antidepressant because they worry weight gain will worsen their mental health,” ...

In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...

Alternating between a standard calorie-restricted diet plan and one high in fat and sugar, which can result in regaining lost ...

The researchers found health perks directly linked with weight loss through blood test results, including increases in HDL ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

Is daily watermelon a health game-changer? Find out what really happens to your body and the unexpected benefits and risks, ...

“Less Prozac, more protein.” That quote, uttered by the wellness influencer Alex Clark, jumped out at me from coverage of the ...

Added kilos, particularly around the abdomen, is a common fallout of Polycystic Ovary Syndrome in women, often causing insulin resistance and hormonal imbalance ...

Menopausal weight gain impacts 60-70% women. Hormonal changes cause a redistribution of abdominal fat. A dietitian shares diet tips to reduce belly fat.

Trying to lose weight can feel like an uphill climb, especially when progress slows despite all the cardio and clean eating.

This might be very good news for those who want to lose weight, but don’t want to be told to eat less. A new study has found ...

The old saying is that if you want to get big, you must eat big and lift big. Science confirms this, but it is more ...