One study found that teenage girls who drink soda are three times as likely to experience a bone fracture as those who don't.

Anyone interested in a healthy lifestyle may want to consider sticking to nonalcoholic beverages, says Grace Derocha, RD, a spokesperson for the National Academy of Nutrition and Dietetics.

Below you’ll find eight cocktails hand-picked by dietitians as healthier choices for folks targeting weight loss. “Keep in ...

THERE’S nothing quite like the snap-crackle-pop sound of opening a can of soda and taking your first sip of the cool, fizzy ...

Viral protein diet coke trend raises questions about nutrition and health benefits, as experts weigh in on the unusual combination.

The Mediterranean diet is a way of eating inspired by the eating practices of people living in countries bordering the Mediterranean Sea, particularly Southern Italy and Greece. The word "diet" is a ...

There’s nothing quite like a bowl of hot soup to recharge when you feel worn out or under the weather. While vegetables of all kinds are well-placed in homemade soups, this recipe calls for a ...

I'll deal with each of those in turn, but first I'll briefly run through what counts as ultra-processed food and how I cut it out of my diet. What are ultra-processed foods and which do we most ...

It's been nearly a year since I made the decision to eliminate ultra-processed food, as well as refined sugar, from my diet. Like many ... sugar and ultra-processed ingredients.