Cortisol supplements have been trending due to their claim to lower stress levels. Are they legit? We asked experts to find ...

Insulin resistance supplements supposedly help you lower your blood sugar and maintain a healthy weight. Experts explain how ...

These are things like vitamins, minerals, fish oils and botanicals. They seem healthy, right? Well, experts say they can be, ...

Low levels of vitamin D are linked with increased inflammation and a higher risk of autoimmune conditions, Cassetty says.

Supporting your heart is one of the most important investments you can make for your overall health, and taking certain ...

Americans have their choice of up to 100,000 different dietary supplements, from vitamins and minerals to herbal options and ...

Because of side effects, safety concerns and/or lack of research, experts recommend avoiding red yeast rice, chaparral, ...

Maintaining optimal health is a goal for many individuals, particularly when managing blood sugar levels. Dialux is a ...

The best time to take fiber supplements depends on your reason for taking them and how your body responds. Learn more here.

Fish oil can reduce inflammation and lower cardiovascular disease risk. Yet a growing body of research suggests that ...

There is a growing body of evidence that should make all of us, professional runners or otherwise, pause before popping that ...

Should you get protein from whole foods or supplements? Learn the differences in absorption, nutrition, and effectiveness for ...