Axial field flux-switching permanent magnet machine (AFFSPMM) has some advantages such as short axial size, large torque density and high efficiency, and therefore it can be applied to drive electric ...

This paper presents an investigation into the design optimization and comparative analysis of dual winding dual magnet machines (DWDM) with different permanent magnet (PM) arrangements. Firstly, the ...

Stand on a hack squat platform with your back against the pad and shoulders under the supports. Place your feet ...

The pendulum squat builds quad strength while working your glutes and hamstrings. Here's how to do the pendulum squat with ...

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The leg press machine is a hugely popular exercise. Like the king of exercisers uses, squats, it can help you build muscle size, strength, and even muscle power and speed (1). It’s a staple of most ...

Start by standing a few feet in front of a bench, holding a dumbbell in each hand with your arms at your sides. Extend one leg back and rest the top of your foot on the bench behind you. Engage your ...