You always wipe down machines at the gym, but you should also do the same with your yoga mat and hand weights at home.

Centenarian similarities Living to be 100 requires a fair amount of luck, it’s true. But people who make it past the century mark also share some healthy habits that we could all benefit from. Here’s ...

Everyone's body will respond differently to exercise. Experts say muscles indeed provide benefits but they are not an indication of overall fitness.

As the sketch show marks its 50th anniversary with a bevy of celebrations, its cast members and alumni look back on their ...

Parents today are generally aware of mental health conditions that relate to body image, including common disorders like ...

Guggenmos said they’ve had a few potential members walk in from the recently relocated downtown Farmers’ Market — and members ...