Why your strength and cardio might not be cutting it.

Most barbells weigh either 44 or 45 pounds. If you prefer kilograms as the unit of measurement, you’ll want to buy a 44-pound ...

While it may sound difficult, experts believe building muscles even after the age of 40 is doable and achievable. According ...

Commerzbank is in good financial health. The bank has cleaned up its balance sheet after its acquisition of Dresdner Bank in 2009 and derisked its exposure to bad loans in shipping, commercial real ...

Discover how to build a fully functional home gym with household items. Turn water bottles, furniture, towels and more into ...

Phase-change actuation has been revived for the era of untethered, electrically driven soft robots. Our team at the ...

These super-heavy, super-big 'superloads' of power generating equipment are so big and heavy that Oklahoma County had to write new rules for them.

Revenge of the jocks: why men are lifting weights more than ever - LET’S UNPACK THAT: The brainless jock stereotype is long ...

For some time now, protein has been the golden child of the nutrition world,” says New York Times best-selling author Joy ...

Baron Funds, an investment management company, released its “Baron Health Care Fund” first quarter 2025 investor letter. A ...

Half an hour into a street dance class at Pineapple Dance Studios, my heart’s pumping, I’m high on endorphins and close to imagining I’m moving like Jennifer Lopez – until a glimpse in the mirror ...

Although you don't need any equipment to practice Pilates at home, a few basics, like a yoga mat, will help you set up your space and have a comfortable practice. According to Heather Andersen, ...