There is a growing body of evidence that should make all of us, professional runners or otherwise, pause before popping that ...

The exception is iron. “It’s important to leave a one- to two-hour gap between your iron supplements and your cup of coffee ...

Luisa Colón is a writer, editor, and consultant based in New York City. Her work has appeared in The New York ...

Additionally, people taking certain medications, such as ACE inhibitors or potassium-sparing diuretics (like spironolactone ... before taking potassium supplements, especially if you have ...

such as certain diuretics, statins, antidepressants and oral contraceptive pills. Supplements can help replenish and prevent deficiencies, especially in those who may be following a plant-based diet.

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

8. Ginkgo Biloba and Anticoagulants Ginkgo biloba supplements can also increase the risk of bleeding when taken with anticoagulants like warfarin or aspirin. 9. Licorice Root and Diuretics or Blood ...

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You’ll find collagen supplements, drinks and skincare loaded with this wonder ingredient wherever you look. However, despite collagen’s ubiquitousness, there are a few things you should know ...

France warned on March 5 (2025) against dietary supplements promising weight loss that use the tropical plant Garcinia cambogia. This was after a range of rare, but serious, side effects ...

When it comes to achieving your health goals, it’s important to find the right supplements that work for you. Taking a daily dose of vitamins can help to support your wellbeing alongside fitness ...