The ThermBack LED has three heat levels—low (102°F), medium (107°F), and high (113°F)—as well as three vibration modes (low, ...

His viral TikTok video offers fast moves you can do at home—and commenters are saying they offer "instant relief." ...

Adults who walked more than 100 minutes per day were less likely to have chronic low back pain than those who walked fewer than 78 minutes per day.

An AS flare-up may cause chronic back pain over time. You may feel dull to burning pain on both sides of your lower back, buttocks, and hips. Chronic pain can last for 3 months or longer.

June 3, 2025 — Researchers asked patients, some of whom had experienced lower back pain for up to 40 years, if being in nature helped them coped better with their lower back pain.