With plenty of bright lemon flavor, sweet blueberries, and an easy glaze, these lemon-blueberry muffins After logging over ...

But while there’s much to appreciate about the breathable fabrics and stylish designs, there’s even more to love about ...

A fitness and nutrition expert who also beat cancer wants to inspire others through a book she co-wrote on melanoma.

When Hall of Fame fitness and nutrition expert JJ Virgin met up with Bloom host Gayle Guyardo, it was more than just a conversation—it was time to swap sweat sessions. After ...

What happens when two powerhouse women in wellness—fitness legend JJ Virgin and health and wellness TV host Gayle Guyardo—swap workout routines? A whole lot of sweat, ...

Here's why back-to-school season can be a bright time to adopt this quenching beverage—the health benefits of lemon water ...

Boosted by algorithms, many influencers are framing suffering as fitness, and failing young men in the process.

Celebrities achieve jaw-dropping transformations with fitness secrets rarely shared—unlock their game-changing strategies for ...

One of my favorite ingredients, a true nutritional treasure that's also delicious and super versatile. If you're looking to boost your health, enhance your performance, and enjoy eating along the way, ...

Utah-based health communication designer Dr. Corrine Ellsworth-Beaumont, founder of the Know Your Lemons Foundation, has been named one of the ...

Disclaimer: This article, including health and fitness advice, only provides generic information. Don’t treat it as a substitute for qualified medical opinion. Always consult a specialist for ...

I don't really see a reason to buy matcha green tea and not regular green tea instead. The go-to necessity for the common cold comes with a world of health benefits. Lemon tea can boost immunity ...