Sketching and doodling are excellent wind-down activities - here are five iPhone drawing apps I rely on for on-the-go stress relief.

But scientists are just beginning to understand why drawing and making art is such an amazing stress reliever. “Initial studies have demonstrated that creating art increases significant blood ...

In a world filled with constant demands, stress often becomes an uninvited companion. But for a group of local residents, a ...

Just relax, create, and enjoy some stress relief! Visit the website for step-by-step directions. All links will open in the same tab. 1. Diamond Art Craft Kits from The Crafty Blog Stalker Curious ...

With simple tools like paint-by-number kits, art therapy is becoming increasingly popular. But can it really help you unwind ...

Creative outlets are often used as a stress management tool to recover from the 9-5, but when people turn their creative ...