looked to abundantly cheap dried salted cod. After emancipation in Trinidad and Tobago in 1838, salt fish continued to be a dietary staple for formerly enslaved people, becoming part of their ...

Fish is often celebrated for its omega-3 fatty acids and health benefits, but it has also been linked to increased blood pressure risks. A claim by a pharmacist suggested that certain types of ...

Discard dried limes. Make the fish spice rub: Stir together lime powder ... Evenly sprinkle fillets with salt; dredge each fillet in flour, pressing to coat well. Shake off any excess flour.

TUMPAT - As the Northeast Monsoon season sets in, salted fish producers are grappling ... He noted that sunlight is essential for producing dried fish, making it especially challenging for ...