Although Walmart is gearing up for spring with deals on outdoor gear like lawnmowers and waterproof sheds, the retailer has ...

Barbells are one of the most common strength tools in the gym, but you might have forgotten how heavy they are. Here's how ...

To ramp up the challenge, some of these moves incorporate a dumbbell, which not only increases difficulty but also helps ...

Cockatoo ADB-01 Adjustable Dumbbell claims to provide 15 weight settings from 2.5kg to 24kg, enabling full-body workouts. Built with high-quality silicon steel and an aluminum alloy rubber grip handle ...

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Louis Cyr was a Canadian strongman born in 1863. Referred to as the 'strongest man ever', he was able to lift 242kg with one ...

A regular arm workout using just a simple set of dumbbells can get you the results you want. Let’s take a closer look at the dumbbell exercises that work best for strengthening and toning your ...

THE Department of Agriculture (DA) will set a P49 per kilogram (kg) maximum suggested retail price (MSRP) for imported rice starting March 1. According to the DA, the imposition of an MSRP is the ...

SILENCIO Sit-Up Bar With Foam Handle and Rubber Suction Seat Up If You Loved ‘Gone Girl,’ Watch These 7 Unforgettable Thrillers Spicy & Irresistible: The Ultimate Hari Mirchi Paratha Spicy & ...

No gym is needed for this one, just you and one set of dumbbells. With over 25 years of experience and 2 million Instagram followers, Idiens is a master at making fitness approachable, whether you ...

Yashtika Acharya, a 17-year-old powerlifter and gold medallist, tragically died in Rajasthan’s Bikaner after a 270-kg rod fell on her neck during practice. Despite being rushed to the hospital, she ...