The wreckage of a GBU-53/B StormBreaker glide bomb, also known as the Small Diameter Bomb II (SDB II), has appeared in Yemen.

The Nüobell Adjustable Dumbbells deserve serious consideration, even with their $765 price tag. While many adjustable ...

Tiger Shroff shows off his insane strength by lifting 180kg after a 10-hour shoot, inspiring his fans with his dedication and ...

Mateusz Kieliszkowski won the 2025 Siberian Power Show Strongman competition after beating Hafthor Bjornsson and ten other ...

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Need to lose your ‘dad bod’ before the summer holidays? This high-protein diet and strength plan will get you beach ready in six weeks ...

If you buy something via one of our links, we may earn a commission. The Upgo 70-pound Adjustable Dumbbell Set is on sale for $88, an incredible 71% discount from its normal price of $300.

There’s one item you absolutely must have in your home gym: a good set of adjustable dumbbells. Sure, you can opt for bigger, more complicated gym equipment (and there are great deals on those ...

You don't need to overhaul your entire workout regimen once you hit half a century; you just need to get a little smarter ...

A1. Leg Press – 3 sets x 10–12 reps A2. Dumbbell Bench Press– 3 sets x 10–12 reps Focus: Mastering technique, building work capacity, and adapting to high reps and short rest. Structure: 10–12 reps ...

Sri Lanka Rugby announced the historic visit of the New Zealand Under 85kg national team to Sri Lanka next month for two highly anticipated matches against the Sri Lankan team. This landmark tour ...