Protein is a fundamental macronutrient that supports muscle growth, tissue repair, enzyme function, and hormone production.

Disruptions in amino acid and lipid metabolism may be biomarkers of tardive dyskinesia (TD), according to a study published ...

Omega-3, omega-6, and omega-9 fatty acids provide known health benefits. A supplement may be useful, but these healthy fats ...

Investing in the best whey protein in India can support your fitness goals. Explore these top brands that you can try in ...

Medically reviewed by Aviv Joshua, MS, RDN Phenylalanine is an essential amino acid (building block of protein) that the body ...

Discover everything about whey protein: benefits, types, best time to take it, and how it helps with muscle growth, weight loss and overall health.

Using the best protein powder in India can help you support your fitness goals. Explore the top-rated picks that you can try ...

Eggs are considered a complete protein source as they contain all nine essential amino acids vital for the body. In contrast, ...

BCAAs are a common supplement among gym-goers, but research has found it may not be all that it seems. Discover how ...

Researchers at Texas Tech University reviewed how red meat proteins and amino acids affect human health, weighing both ...

Methionine is an essential amino acid, and S-adenosylmethionine (SAM ... BCAT1 and BCAT2 are common branched-chain amino acid aminotransferases that convert branched-chain amino acids (BCAAs) to ...

Homocystinuria means that the body cannot process the building blocks of amino acids properly. Read on to learn more about high homocysteine levels, including the symptoms, causes, and complications.