Scientists have identified molecules from blood and urine that may reveal how much energy a person consumes from ...

BLONZ: Are arginine and L-arginine the same thing? What does the "L" stand for? Thank you.-- V.E., Dover, Delaware.

Protein is an essential nutrient that the human body needs for various functions. It plays a key role in the growth and ...

Scientists at Northwestern University have developed a new approach that directly combats the progression of ...

Whey is a complete protein (meaning it contains all nine essential amino acids), and it digests quickly, making it a solid option for post-workout recovery. Whey Protein Isolate Think of this as a ...

After your workout, proteins from your diet provide the amino acids needed to repair and rebuild those muscle fibers. This process is called muscle protein synthesis (MPS). Over time, as your ...

Shanghai Key Laboratory of Molecular Catalysis and Innovative Materials, Department of Chemistry, Fudan University, 2005 Songhu Road, Shanghai 200438, China State Key Laboratory of High-efficiency ...

The research team, led by Bi Xue Patricia Soh, examined the protein intake of individuals following long-term vegan diets, finding that 75% of vegans consumed enough protein overall, but only half met ...

Many long-term vegans meet protein needs but often lack key amino acids, especially lysine and leucine, highlighting the need for greater dietary variety and focus on protein quality. In a New Zealand ...