Initially an easy way to up her daily protein intake, gym-goer Misaki found the supplement led to uncomfortable symptoms.

Without enough stomach acid to break it down into amino acids and peptides, excess protein lingers in the gut. There, it’s ...

The secret lies in targeted supplements like creatine monohydrate that amplify strength and muscle volume, and BCAAs that slash soreness and jumpstart repair. Pre-workout blends ignite focus and ...

The aberrant expression of enzymes involved in BCAA metabolism and an imbalance in BCAA amino acid intake can lead to disordered metabolism. Aberrant BCAA metabolism can lead to several diseases, such ...