Stanley introduces its new Activate Shaker Bottle, a $40 20-ounce container designed for active lifestyles that combines insulation technology with practical features for everyday use. The Activate ...

One large boiled egg contains 72 calories, nearly 5 grams of fat and around 1.5 grams of saturated fat, says O’Neal. Eggs, and egg yolks in particular, pack a punch with vitamins and minerals. They’re ...

If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients.

These high-protein snack recipes, like savory dips and sweet energy bars, are easy to eat on the go and help keep you full ...

Here at SELF, however, we’re not in the business of declaring any one food category off-limits, because we believe that all ...

Nuts and seeds are small but nutrient-dense foods that support heart health. Common varieties like almonds, walnuts, and ...

Most men aren't sitting around comparing fiber grams or googling the antioxidant content of kale. However, what you eat affects everything, from our energy to mood, sleep, muscle ...

High Protein Vegetarian Breakfast Ideas are perfect for starting your day with energy and nutrition. These recipes pack a ...

High Protein Appetizers For Party are the perfect way to kick off any gathering with delicious, satisfying bites. These ...

If you don’t have any dietary preferences, both dairy- and plant-derived protein sources will serve you well. However, if you ...

Looking to meet your protein goals? These are the top 9 high-protein grab-and-go snacks that will help you maximize your ...

Austrian biotech firm Arkeon, known for its gas fermentation technology to make proteins from air, has filed for insolvency.