Are you getting enough protein to meet your weight loss goals? This visual guide can help map out your next meals.

Amino acid intake matters just as much as total protein. New research highlights the importance of choosing the right plant ...

Give these four high protein vegan jarred salads a try as meal prep or as packed lunches for easy and quick meals.

This recipe will guide you to prepare a delicious and fluffy vegan protein bread, perfect to enjoy with creamy homemade or store-bought hummus. The key is to combine plant-based protein-rich ...

From loaded oatmeal bowls to tempeh reuben sandwiches, you can easily enjoy a variety of nutrient-dense, easy vegan meals for ...

The 10 Best High-Protein Snacks for Your Next Workout When it comes to fueling your workout, protein is a game-changer.

Pistachio is the trending flavor of 2025. Here are 10 vegan pistachio recipes to use it in. From pasta to vegan ice cream and ...

Vegan? Substitute dairy products with plant-based alternatives. Need more protein ... fast food instead of cooking at home. We chose this recipe for two reasons. First, it’s easy, using a ...

Snacks like edamame, nut butter, and eggs pack a lot of protein and are quick and easy. For added benefits, include snacks that contain fiber and healthy fats like cottage cheese. If you're ...

Layers of lentils with roasted vegetables, all topped with a creamy flavoursome sauce, this easy vegan moussaka is a winner. Each serving provides 499 kcal, 16g protein, 60g carbohydrates (of ...

plant foods typically contain less protein than animal foods.” That’s not to say you can’t get enough protein on a vegan or vegetarian diet but you might need to be a little more conscious ...