Eating plenty of protein at breakfast can help keep us fuller for longer, sustain our energy levels, and more.

Whether you're vegetarian, vegan, flexitarian, or an omnivore, these protein sources bring a lot to the table.

Minnesota-based dietitian nutritionist Alex Larson shares an "easy and savory" substitute for the post-workout protein shake that contains cottage cheese, avocado and a drizzle of balsamic glaze.

These 10 fun, flavorful vegan snacks prove that eating more fruits and veggies can be as easy as it is delicious. Whether you ...

Pistachio is the trending flavor of 2025. Here are 10 vegan pistachio recipes to use it in. From pasta to vegan ice cream and ...

Give these four high protein vegan jarred salads a try as meal prep or as packed lunches for easy and quick meals.

Global ingredient-tech company CSM Ingredients group has announced the launch of Egg ‘n Easy Plus, an advanced egg reduction ...

Chia seeds help improve gut health, lower cholesterol and reduce inflammation because they’re rich in fiber, healthy fats and ...

This vegan chocolate marshmallow cake takes less than 2 hours of active time, but it looks like you spent way longer. It’s ...

Lentils, essential in vegetarian and vegan diets due to their high protein content, promote muscle repair, immune function, ...

It’s best known as a slightly faddy route to weight loss, but could the ketogenic (keto) diet, high in proteins and fats and low in carbs, be the key to preserving brain health as we age?

Imagine this: You’re hungry. You’ve arrived at the frozen foods section of the grocery store, and you’re faced with two options: a pack of chicken nuggets or a pack of similar-looking ...