Research finds that higher intake of fruits and vegetables significantly lowers frailty risk, especially in underweight ...

Wondering if it's safe to eat fruit that fruit flies have landed on? Here's what to know about fruit that's come in contact ...

A dietitian shares five autumn fruits and vegetables that are not only delicious but also pack a powerful nutritional punch.

In this article, we'll explore five compelling reasons why eating more fruits and vegetables can be your best investment in a ...

We all know more fruits and veggies in our diets will help our health, but these nutrient powerhouses pack a special punch if ...

One great first step is eating a balanced diet filled with whole, nutrient-dense foods, including certain fruits. We spoke with registered dietitians to find out the best fruits to eat if you have ...

“Eating raw fruits during the monsoon season becomes riskier than it is at other times of the year because of the increased bacterial growth and waterborne illnesses during this season,” says ...

The content is produced solely by The Conversation. Eating fruits and vegetables every day is a great way to stay healthy — just make sure you wash them properly first. While most people are ...

Whether you enjoy it as a fruit, add it to salads, or blend it into smoothies, make sure to eat dragon fruits every day in the monsoon season. Health benefits of dragon fruit: No one wants to fall ...

fruits, or rye may increase the risk for T1D and islet autoimmunity by the age of 6 years, while eating berries may reduce the risk. An increase in the incidence of T1D suggested a possible role ...

Also, diabetics, don’t fear fruit as these low-GI options won't spike your blood sugar levels Weight gain, weight loss or diabetes control: Do’s and don’ts of eating fruits for your health ...