A woman has shared the 'life-changing' way she eats passion fruit – and it's safe to say people can't believe they've been ...

Sweating during a summer heat wave can cause people to lose electrolytes. Fruit can replenish some of these important ...

Grapefruit naturally contains a lot of water, so it’s hydrating. Eat the whole fresh fruit rather than juicing it to get the fiber, dietitians say.

It wasn’t about hiding anything or turning it into a health lesson with a reward chart on the fridge. These 17 strawberry creations turned the whole mood around without anyone realizing fruit was the ...

Fruits are an integral part of a balanced diet. But how to eat them and when to eat them has always been a question of debate. In an Instagram reel video, celebrity nutritionist and author Rujuta ...

In fact, researchers estimate that eating the recommended five cups of fruits and vegetables a day could improve sleep quality by 16% compared to eating none. That's a “highly significant ...

SUNDAY, June 15, 2025 (HealthDay News) — Struggling to get a good night’s sleep? A new study suggests that a natural solution might be found right in your fridge: fruits and veggies. Researchers from ...