Sean Combs denied bail after split verdict and acquittal of most serious charges Wisconsin ski park faces lawsuit after ...

Sweating during a summer heat wave can cause people to lose electrolytes. Fruit can replenish some of these important ...

The recommended daily amount of potassium is 3,400 milligrams for men and 2,600 milligrams for women. To put that in perspective, one medium banana provides 420 milligrams of potassium. Fruits ...

Fruits are an integral part of a balanced diet. But how to eat them and when to eat them has always been a question of debate. In an Instagram reel video, celebrity nutritionist and author Rujuta ...

SUNDAY, June 15, 2025 (HealthDay News) — Struggling to get a good night’s sleep? A new study suggests that a natural solution might be found right in your fridge: fruits ...

SUNDAY, June 15, 2025 (HealthDay News) — Struggling to get a good night’s sleep? A new study suggests that a natural solution might be found right in your fridge: fruits and veggies. Researchers from ...

In fact, researchers estimate that eating the recommended five cups of fruits and vegetables a day could improve sleep quality by 16% compared to eating none. That's a “highly significant ...

You get to choose your favorite fruit. If you still have fruit that you canned or is in the freezer from last year, use it up in a cobbler. I won’t tell anyone if you eat it for breakfast, too.

Study: Eating more fruits and veggies could help you sleep better by Grace Niewijk, University of Chicago Medical Center edited by Gaby Clark, reviewed by Andrew Zinin Editors' notes ...