Turner believes regulating your hormones can help you lose weight. In her book, Turner suggests going on an anti-inflammatory ...

The actor told GQ about preferring to work out solo, being raised by a CrossFit world champion, and dealing with the pressure ...

A fitness influencer, diagnosed with PCOS, shared how she lost 20 kg without following any strict diet plans and going to the gym. Can simple homemade food, not going to the gym, walking 10k steps ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

If the study translates to humans, it points toward a new way of treating MS and other autoimmune disorders with supplements.

Elton John famously sang "I'm still standing," but at 77, he has to take extremely good care of his health to ensure this ...

Here’s how it works. There's a lot of things to consider when searching for the best cell phone plan, from coverage to perks. But when I'm evaluating plans, the question I ultimately ask myself ...

Here’s how it works. The best unlimited data plans no longer require you to bust your budget just to a virtually limitless supply of data every month for your wireless phone service. Yes ...

Learn more The best cell phone plans offer enough data for your needs. Beyond that, a plan can also include perks and features that are relevant to you, whether it's a discount for a streaming ...

Looking for a wireless plan from Verizon isn't as simple as going into a store or browsing online to pick one out. Verizon, like all of the major US carriers, offers a wide variety of different ...