Turner believes regulating your hormones can help you lose weight. In her book, Turner suggests going on an anti-inflammatory ...

The actor told GQ about preferring to work out solo, being raised by a CrossFit world champion, and dealing with the pressure ...

A fitness influencer, diagnosed with PCOS, shared how she lost 20 kg without following any strict diet plans and going to the gym. Can simple homemade food, not going to the gym, walking 10k steps ...

"Body type dieting is based on the concept that people's body types—typically categorized as ectomorph, mesomorph ... "The recommended diet often includes higher carbohydrates and calorie intakes with ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

If the study translates to humans, it points toward a new way of treating MS and other autoimmune disorders with supplements.

Research indicates that people following the Mediterranean diet experience more weight loss than those following a low-fat eating plan. If weight loss is your goal or you're simply looking to reap ...

What Is the Paleo Diet? The Paleo diet is an eating plan focused on the types of foods humans ate way back in the Paleolithic era, which began about 2.5 million years ago and ended about 10,000 ...

Elton John famously sang "I'm still standing," but at 77, he has to take extremely good care of his health to ensure this ...

Ukrainian President Volodymyr Zelensky is set to unveil his long-awaited "victory plan" to Parliament on Wednesday, after weeks of hinting about the strategy to Western allies, including U.S ...