Recipe photos: Jen Causey, Morgan Hunt Glaze, Ali Redmond. EatingWell design.

Follow this antioxidant-rich, anti-inflammatory meal plan for a week of nutrient-dense meals tailored to help you feel your ...

The grapefruit diet, also known as the 18-day diet, originated in Hollywood and promised that consuming grapefruit or ...

Immunity-boosting foods during monsoons is a well-balanced diet, complemented by powerful superfoods, supports the body’s ...

DOES it feel like you’ve tried everything in your quest to lose those final pounds? While the world is obsessed with ...

Shopping for high-protein foods that you can easily incorporate into meals and snacks can improve your overall nutrition and ...

Fending for yourself in the kitchen and wandering the grocery store’s aisles can be tedious, expensive and exhausting. It’s ...

Not only are all meals gluten-free and sustainably sourced, but The Good Kitchen also uses 100% grass-fed beef, pastured pork, hormone-free poultry and eggs ... diet plans. With the paleo meal ...

Magnesium aids muscle recovery and bone formation, and can be found in foods such as wheat bran, cheese, pumpkin seeds and ...

A low-carb diet plan for people with type-2 diabetes helped half of participants in a study lower their average blood-sugar ...

Former four-time Men's Physique Olympia Jeremy Buendia detailed his 4,616-calorie full day of eating for his final Mr.

For visitors to Grand Junction, the Grand International Buffet offers a welcome break from road food if you’re just passing through. If you’re staying longer to explore the natural beauty of ...