Sure yoga is great anytime of day, but especially in the morning! Start your day with this quick & effective invigorating ...

Benefits of "chair yoga" for elderly people ...

Are you looking for a workout that won't leave you feeling bent out of shape? Chair yoga is gaining popularity among fitness ...

Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have ...

Chair yoga adapts traditional yoga poses for older ... Skittles removes controversial additive targeted by RFK Jr. Elderly and disabled Californians with more than $2,000 could lose Medi-Cal ...

Lots of health-related activities will be going on in the area. Take a fitness class, learn about food safety, attend a ...

The Hooper Road Apartments, an 80 unit affordable apartment complex, is being built on Hooper Road in the Town of Union for ...

33,723 people played the daily Crossword recently. Can you solve it faster than others?33,723 people played the daily Crossword recently. Can you solve it faster than others?

Karen Kistler [email protected] SALISBURY — Rufty-Holmes Senior Center was buzzing with activity on May 28 as ...

May is nationally recognized as Older Americans Month, and as a way to celebrate, the Senior Community Center of-Daviess County and Hospice and Palliative Care of Western Kentucky (HPC) teamed up to ...