News

South African athletics mourns Mathews Leeto: A Tribute to 'The General'
The South African athletics community mourns the tragic loss of elite runner Mathews Leeto, affectionately known as 'The ...
Here’s How Fast Marathoners Should Do Their Long Runs
If you use a heart monitor, your long-run pace should be in the range of 75 to 83 percent of maximal heart rate or 66 to 77 ...
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Celebrity-led running clubs are trendy — and hold the power to spark a new health movement
Musicians like Travis Barker and Jelly Roll are drawing thousands to their running events, potentially creating the social ...
Tottenham hires Thomas Frank as coach, luring him from Premier League rival Brentford
Tottenham has hired Thomas Frank as head coach after the Danish coach ended his nearly decade-long stay at Brentford. The 51-year-old Frank will replace Ange Postecoglou, who was fired last ...
8 Common Mistakes That Could Be Ruining Your Long Runs
More specifically, if you’re expecting your long run to last one to two hours, Landes recommends stacking half of your plate ...
The life lessons of Sam Long, triathlon’s tortoise and hare all in one
Sam Long is one of the world's best triathletes — despite being pretty bad at one of the legs. His is a story of working ...
Sisters Gianna and Isla Rahmer are two of the country's top young runners
Gianna Rahmer's torn. Albuquerque's young distance running phenom sort of likes the idea of having someone who looks up to her — following in her footsteps, so to speak. And the idea of maybe having ...
Running their own race, sisters Gianna and Isla Rahmer are two of the country's top young runners
Gianna Rahmer's torn. Albuquerque's young distance running phenom sort of likes the idea of having someone who looks up to her — following in her footsteps, so to speak. And the idea of maybe having ...