It is not a myth that you should avoid most exercise for a period of time after Botox. Exercise can increase heart rate and blood flow, which can cause Botox to migrate to other areas. Exercising ...

Chasing aesthetics alone leads to frustration. Train for strength, movement, and performance—your physique will follow ...

Bassett is a nurse with over 10 years of industry experience and the founder of UK-based company Sian Aesthetics ... However, excessive exercise can cause inflammation and hamper the appearance ...