The entire line of Food For Life Ezekiel Cereals should nail the nutrition requirements for any “healthiest breakfast cereals list.” They are made from sprouted, organic, live grains.

Moreover, Ezekiel 4:9 sprouted grain cereals provide a fair amount of potassium, which is important for heart health (11, 13). 8. Nature’s Path Organics Superfood Cereals Nature’s Path ...

Without sprouting, up to 90% of the polyphenols in the cereal grains used in Ezekiel bread would not be absorbed by your body May reduce cholesterol Each slice of Ezekiel bread contains 3 grams of ...

Read more: 15 Mistakes Everyone Makes When Cooking Eggs While the Ezekiel brand may be best known for its popular sprouted ...

Giant Food Stores, after a recall by Food for Life Baking Co., announced it removed from sale several varieties of Ezekiel 4:9 Sprouted Grain Cereals due to undeclared almond, an allergen ...

Alternatively, you can opt for the Ezekiel cereal, which uses the same products, but isn’t in the form of a bread. Holland and Barrett sells a sprouted bread that’ll be slightly less damaging ...

When cereal grains like wheat, millet, and barley are sprouted, some proteins are converted into essential amino acids, increasing their nutrient quality. The whole grains used in Ezekiel bread ...