Navigating the fluctuating temperatures calls for both form and function. Enter: stylish, yet casual sneakers to wear with dresses – from silken slips to floral frocks. This outfit pairing is a ...

Low-fat cheeses contain no more than 1 gram of saturated fat per serving and include nonfat and low-fat versions of cheeses like cheddar and Swiss, as well as cottage cheese, ricotta, and mozzarella.

Lipa, 29, took to Instagram on Monday, March 31, to show off her striped sweater set plucked right off the Chanel Spring 2025 ready-to-wear runway. As she traveled through New Zealand on her ...

Wondering what to wear in Japan during your trip and what clothing is appropriate? The weather makes a huge difference in the kinds of clothes and accessories you'll want to pack! Plus, you'll want to ...

If you decide wearing leggings underneath your shorts just isn't for you, another hack is to break out your knee-high boots. It will achieve that same level of coverage without requiring you to ...

Many pipo dey go to gym wit one goal for dia mind: to burn fat. However, di body no dey immediately switch to fat-burning mode. Instead, e dey rely on a complex system of energy use, depending on ...

I spoke to three trailblazing brands to understand how they’re reshaping the industry and what women are wearing instead. Founded by Chloe and Phillip de Winter in 2022, Nala has quickly become ...

High intensity interval training, or HIIT, may be known for fat burning, but it could cost you when it comes to gaining muscle mass. Working at such a high intensity means significant wear and ...

They’re key components of resortwear—lightweight pieces for wearing by the beach or pool. But despite its name, the best resortwear for women can also be so much more. “It’s so important ...

Body fat is generally demonized, and the way we treat people with larger bodies fills me with wrath. We build tiny airplane seats and complain when people can’t fit in them; we watch as total ...

We all know by now that despite the fact that being famous can seem very fun at times, it also comes with a ridiculous amount of scrutiny for one’s personal life. This, unfortunately, has become ...