Lifting heavy weights empower women with 5 key perks, from stronger bones to sharper minds, redefining fitness.

The International Fresh Produce Association will debut a regional event model next month in the Yakima, Washington, area for ...

Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find a particular phrase that speaks to them.

As the concert business soars to new heights, five of its most powerful women have been on a tear. As leading agents across five top booking agencies, Jenna Adler, Lucy Dickins, Samantha Kirby Yoh ...

Created by CFR’s Women and Foreign Policy program, the Women’s Power Index ranks 193 UN member states on their progress toward gender parity in political participation. It analyzes the ...

I was working as a part-time boxing and HIIT instructor when I experienced a milestone thought.I had finished teaching class and stepped outside the studio to talk to members, all of us sweaty and ...

Hair loss in women is a natural part of the aging process, with most women experiencing hair loss after menopause. In fact, more than half of women ages 50 and older will experience some degree of ...

Real were criticised for forcing their women's side to play in the 6,000-capacity men's reserve stadium rather than the Bernabeu, which - coupled with heavy rain in Madrid in the build-up to the ...

As 30 Rock’s Liz Lemon shouts at a colleague who derisively asks her to name some truly funny women, “I’m not going to answer this question with a list! It’s insulting.” What’s more ...

World Athletics plans to introduce biological pre-clearance tests for track and field athletes before they can compete in the female category, the sport’s governing body announced Tuesday.

Cristina Roccati graduated from the University of Bologna when few other Italian women earned degrees, and she taught physics for decades Manuela Callari This portrait of Cristina Roccati (left ...

People can have a lack of motivation when they feel overwhelmed, stressed, fatigued, or burnt out. However, a persistent sense of apathy, or lack of interest in doing enjoyable activities ...