If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber.

In TODAY.com's Expert Tip of the Day, a dietitian reveals the non-dairy, plant-based and nearly tasteless ingredient that ...

View our disclosure for more details. Protein powder is arguably the most popular nutritional supplement for aiding in muscle gain, fat loss, and performance. And for good reason… you see, protein is ...

On May 19, the NPR Health desk splashed an attention-grabbing headline across its site: “Protein for strength training? Vegan ...

View our disclosure for more details. Our list of best lactose-free protein powders includes several quality options that we think are among the best available right now. Lactose is the sugar in milk ...

Nutritionist Rob Hobson ranks the best protein powders you can buy in 2025 The post These are the best protein powders, ...

Making small changes to what you eat can help you avoid that dreaded middle age spread – try getting in more fibre and eating ...

Protein isn’t just for gym goers. It plays a key role in keeping up your energy, repairing muscles, and keeping you fuller ...

Mishti Doi is a classic Bengali sweet yogurt made by simmering and sweetening milk, fermenting it overnight in earthen pots, ...

Without enough stomach acid to break it down into amino acids and peptides, excess protein lingers in the gut. There, it’s ...