Watermelon has a host of health benefits including protecting one's joints from inflammation and improving digestive conditions. It's also 90% water.

Simple, healthy dessert combines just three ingredients—oatmeal, banana, and a touch of sweetness—offering both flavor and a surprising boost to weight loss. Packed with fiber and nutrients, it’s the ...

Former FDA chief Dr. David Kessler says the new weight-loss drugs are a powerful tool to fight obesity. But they come with ...

Sisters, Oregon isn’t just another dot on the map – it’s a soul-soothing experience disguised as a town, where the Three Sisters mountains stand guard like ancient sentinels watching over this Western ...

Looking for some new running shoes to help you achieve your goals in 2025? Here are our 13 favourite all-rounder running shoes tested by experts.