International Chicago Skate Guru Myesha McCaskill is here to show us Roller Fitness which combines high energy, dance and cardio fitness all into one.

There were certain people in my life who were like, ‘You’re too old, you’re too big. You’re gonna hurt yourself." ...

Not to be confused with roller-skating, Rollerblading requires skates that are narrower and speedier and that have multiple wheels in a straight line, rather than a square formation. There are ...