Most guys build a home gym to skip the commute, eliminate distractions, and train on their terms. No waiting for the squat ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

The squat rack (my huge, bustling gym only has one) had a three-person line around it, excluding the lifters circling, keen-eyed, like beefy kestrels. Meanwhile, dustballs might as well have been ...

Do yourself a favor and grab the BalanceFrom PC-1 Power Squat Rack before this price disappears. Sign up for Men's Journal's Recommended By newsletter to get gear, fitness, and more deals ...

Plus, we explain exactly how to do each squat so as you step up to the rack, you feel confident about ... Journal of Sports Medicine and Physical Fitness examined a group of 14 female collegiate ...

Get in shape with this award winning workout gear. Our Hearst partners at Men's Health and Women's Health are out with their annual fitness awards. Their experts like fitness directors Ebenezer ...

If you buy something via one of our links, we may earn a commission. This squat rack is made from heavy-duty powder-coated steel, ensuring it stays in place when in use and resists bumps and ...

Now it is very rare for fitness ... squat on Reddit and other social media platforms took me to the Zercher squat. It was invented by Ed Zercher in the 1930s because he did not have a squat rack.

And realizing that your leggings aren’t squat-proof before it’s too late ... especially when it comes to fitness attire—perhaps the finicky-est genre of clothing. Fabletics has been around ...

Meanwhile, crowds of people are swamped around the squat racks, benches, and free weights ... Data from the Sports and Fitness Industry Association, the major trade association for sports equipment ...