There is a new space for free fitness in Benton Harbor.The city unveiled its new outdoor fitness court on Monday.The court ...

Manchester City lost their form and fitness last season but also saw their captain disappear in the middle of the campaign ...

It simply requires your own bodyweight and — you guessed it — a park bench. Not only does the bench help to add a bit of variety to your workouts, but it also allows you to add intensity to bodyweight ...