With health-focussed travel on the rise, we checked into tennis legend Rafael Nadal’s Caribbean resort to see if it’s a true ...

If 2025 is the year you take on your first Hyrox, this is the workout to help you cross that finish line. It’s designed ...

The much-anticipated UK government’s Spending Review (SR) 2025 was delivered yesterday (11 June), which sets departmental ...

Ordinary people like me can do prerecorded workouts online for $90 a month, but membership at one of Anderson’s studios is a ...

Our study also found that people who used a wearable fitness tracker were three times more likely to still be active a year ...

From outdoor obstacle courses to indoor functional workouts, these are the events to sign up to when Hyrox sells out ...

The Abs Company, a global leader in Ab and Glute Training equipment, is proud to announce a new exclusive distribution ...

Sport England has confirmed that Simon Hayes will take over from Tim Hollingsworth as CEO. Hollingsworth announced his ...

It seems that everyone and their nan (literally) has jumped on the latest fitness trend so I thought I'd see what all the fuss it about and try out a Hyrox training session myself. Since it was ...

A pole fitness studio is celebrating 15 years in Swindon ... there were only a handful of schools across the UK,” she told the Swindon Advertiser. “When I used to tell people I did pole ...

But with the cost of living crisis having closed down several pole dancing schools in the UK, Emily has been open about the financial struggles she has faced. “But we’re all about building ...