Kareena Kapoor's nutritionist, Rujuta Diwekar, shares three essential tips for women to alleviate the symptoms of menopause and promote overall well-being.

A woman dropped 48 kg by following a few undemanding dietary and lifestyle regulations. Let's take a look at the fitness ...

Gym quotes offer the motivation you need to push through your fitness journey. Read more inspiring quotes and messages to ...

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Need a little extra motivation to hit the gym? Sometimes, all it takes is a powerful quote to ignite your inner fire and push you towards your fitness goals. In this post, we've compiled 10 inspiring ...

He has covered insurance for a decade, including auto, home, life and health. Before cove... Penny GusnerInsurance Writer and Analyst Penny Gusner is a senior insurance writer and analyst at ...

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We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to start the new year with. The best ...

The best cheap fitness tracker will help you track your exercise, sleep, calories, and more – all for a fraction of the price of the best fitness trackers out there. As you might expect ...

Vice President JD Vance said Friday it is "a joy and a blessing to fight for the unborn" as he addressed pro-life activists at the annual March for Life rally in Washington, D.C. "We march to live ...