There is a new space for free fitness in Benton Harbor.The city unveiled its new outdoor fitness court on Monday.The court ...

The hardest part of any workout regime is sticking with it. Around half of those who start an exercise program stop within ...

A study found people who use wearable fitness trackers were seven times more likely to still be active after six months.

Get Healthy. From step counters and fitness trackers to online workouts and apps of all sorts, getting in shape has gone ...

Don’t let limited space come in the way of your workouts. These best treadmills, designed for 1BHK homes, can help to keep ...

There are many health benefits of physical activity, including the prevention of chronic diseases and improving longevity.

With its powerful motor, wide app compatibility and elegant design, the Urevo SpaceWalk E4W walking pad punches way above its ...

Google just announced a slew of features coming to Google Home, and one of them will come in particularly handy for Google TV ...

Healthy ageing isn’t just about avoiding illness, it’s about improving quality of life. Daily practiceslike staying social, ...