The Sports Ministry said Tuesday that it will have a separate organization judge whether Korean Olympic chief Lee Kee-heung ...

An update to the Health Connect app adds a backup and restore feature. Here's how to access it to export your health and ...

King Smith’s WalkingPad X21 Treadmill ($1,199) aims to address these challenges. Its double-folding mechanism makes it easy ...

The many benefits of jogging extend to your body, brain, and overall well-being. Jogging aids heart health and weight loss, ...

Intervals 1 to 4 (12 minutes total): Walk for 2 minutes on 2% to 5% incline at a pace that is easy for you (somewhere between ...

For the past six months, WECT has followed three runners training to participate in their first half marathon.

Or, you can wear a fitness tracker that keeps tabs on your heart rate. If your heart rate consistently dips below 60 percent, ...

Trump was leaning toward Ric Grenell, but over the course of the day, he shifted his preference to Rubio after a number of ...

From stretchy knit uppers that offer maximum breathability to cushion-heavy outsoles, these Asics sneakers promise the best workout or rest day of your life.

Strength training is a game changer for runners who want to get faster, build endurance and run injury-free. Exercises like these also increase your muscle strength, which boosts your power.

Stick around to learn more about the features you’ll want to evaluate before we get into the best treadmill deals available right now. And if you’re shopping around, make sure to come back throughout ...

Remember, incline and walking speed are going to make a difference in how your calorie burn compares. Miller confirms that, as long as you make sure your incline walk is still challenging for you, ...