Hyrox is the latest fitness competition to take over TikTok's FYP. But the videos can be pretty intense. Here's what to know ...

Not sure which exercises you should be doing during your regular workouts? These are the ones fitness experts recommend.

Being called Harry, I have a high bar to live up to. One Harry is a literal prince, another is England men’s all-time leading ...

Full-body warm-up: Begin by increasing your body temperature and preparing your muscles with a half-pyramid of pull-ups, push ...

Mateusz Kieliszkowski won the 2025 Siberian Power Show Strongman competition after beating Hafthor Bjornsson and ten other ...

Charlotte is hungry for HYROX — the popular global fitness race combining running with functional exercises. Why it matters: Numerous local gyms are partnering with the HYROX brand to host official ...

Another key difference between the two is that Hyrox entails more steady state workouts (think: zone three on a five-zone ...

But your pace shouldn’t be the same as it would if you were to go out and run 8.7km in one go. You must account for the ...

Vicki Brick-Zupancic, the CEO of Brick Bodies Fitness Services who was a standout McDonogh School and University of Maryland athlete, died Tuesday of ovarian cancer at her Timonium home.