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Some smaller iterations of a sandbag look more like a kettlebell, but for this article, we’ll focus primarily on the larger type of true fitness sandbags. Best of all? Sandbag workouts are fun ...

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Enter: a sandbag workout. Josh Gallegos is a L2-CF trainer who is based in Venice, CA. He founded Deadboys Fitness, which offers online functional fitness programming for all levels, alongside ...

Discover why sandbags are a top choice for garage gym lifters – budget-friendly, durable, and brutally effective for ...

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