Calvin Peete is one of the most accurate drivers in the history of golf. Here are some tips he shared on hitting straighter ...

The current study aimed to investigate EEG hemispheric asymmetry associated with perceived urgency elicited using vibration feedback on the upper body. A total of 31 participants experienced three ...

You don’t need a pricey gym membership or a set of weights to start building upper-body strength—just your own body. Whether you're tight on time, space, or equipment, bodyweight arm exercises ...

As Princeton’s undergraduate population continues to grow, room draw has become an increasingly high-stakes process, but students are finding strategic ways to navigate the pressure. This spring, 779 ...

I could program them endless planks, sit-ups and crunches, but instead I like to challenge them with my favorite upper-body exercises. These moves not only target the shoulders, arms and back, but ...

If you’re looking to sculpt strong arms and shoulders, but hate pushups, I’ve got good news — the bodyweight move isn’t essential when it comes to building a strong upper body. If you’re ...

While Biles was supposed to climb only ten feet, she reached fifteen or twenty feet as she was having fun, and it seemed easy and natural for her upper body strength. She further highlighted her ...

The young star exited the game, and the team later announced that Byfield was suffering from an upper-body injury. In a season that has seen the 2020 first round pick blossom as a talented two-way ...

Hyrox may be a runner’s game by percentage, but you’ll be hard pushed to get to those runs if you don’t have the upper-body strength to carry you through each station. Need some inspiration ...

Complete upper body workout with dumbbells. If you don't have any, you can try without them. For more workouts and programs, check out my app Donald Trump ‘to close Edinburgh embassy’ True sto ...

Looking to build a well-balanced, sustainable fitness regime? You'll need to incorporate some solid upper body work. It's all too easy to focus on leg day and cardio when we're looking for serious ...

That’s why trainer Tina Tang, CPT, programmed this short-and-sweet dumbbell workout to fire up the upper body and core fast for days you can't get to the gym and on the pull-up bar. In this ...