a quality barbell pad makes hip thrusts safer and more comfortable. And that means better, stronger glutes in the long run. The extra-thick foam padding evenly distributes the weight, meaning I ...

The St. Paul entrepreneur runs Prevent Products, which for some time has provided undergarments with foam-pad inserts that are designed to protect against hip fractures. Now, Garcia said he’s ...

Some shorts have large, inflexible pads sewn onto the hip and thigh area, making them look like something a ninja turtle might wear. But others have small foam, plastic or puttylike nodules sewn ...

If you're dealing with hip pain, here's how to use a foam roller to ease the discomfort, according to an orthopedic surgeon and sports medicine specialist. I used to think hip pain was only ...

But when you consider the statistics–243,000 American women 65 and older fall and break their hips each year, and 20 percent will die within a year of such a fall–wearing protective hip pads ...