Foam rollers are the spongy, softer heatless curl option. They tend to work best when you leave them in overnight. This way, ...

Back in the day, a good massage was often a luxury reserved for spa visits or the firm hands of a trusted masseuse. Today, ...

Continental Tire releases an expansion of its Gravity range of tires: Conti's Enduro Casing with SuperSoft casings, a first ...

Staying consistent with your workouts is important to maintaining a healthy body. However, your routine after you do before ...

Many top players are concerned that the new ‘black foam’ gives sweepers too much control of a delivered stone. Reflected in a window of an arena suite; Canada second E.J. Harnden and third ...

Not to be confused with roller-skating, Rollerblading requires ... Your wheels will vary both in size (measured in millimeters; more on that below) and hardness, which is described through a ...

Place the foam roller above your knees ... The first thing you notice about Sumo Citrus is its size—it’s the largest variety of mandarins. The second? Its signature Top Knot ®, a bump ...

He recommends TriggerPoint, which offers a number of different foam rollers based on size and feature. We like this grooved model, which can support a body up to 500 pounds and has a variety of ...

Why buy: This roller is crafted from high-density EPP foam and supports muscle recovery and myofascial release. It effectively targets tight muscles and trigger points, improving flexibility and ...

I’ve been using foam rollers for well over a decade ... put me off carrying it on my travels or to the gym, because its size means it fits easily into a backpack in much the same way as a ...

Foam rollers can be game-changing. Real talk. From massage rollers to exercise rollers, they can be the difference between smashing a week of home workouts and winding up with DOMS so deadly you ...