Chromium isn't a nutrient most people pay attention to, so be sure to have these foods on your shopping list to reap the ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

Add these creatine-rich foods to your diet to help improve exercise performance, strength, muscle recovery and more.

It is important for keeping your nerves, blood cells, and DNA healthy. Animal products naturally contain this vitamin. Meat, dairy, and eggs are particularly good sources. Plant-based foods do not ...

Discover 5 scientifically-backed foods that boost metabolism, burn fat, and improve overall health while making weight management more effective and sustainable ...

Fiber is key to keeping your digestive system healthy. These are the best food sources for fiber to keep you healthy. Luke Daugherty is a freelance writer, editor and former operations manager.

Grizzlies are known to eat up to 30 pounds of food per day, which comes from a variety of sources. Grizzly bear range is a sliver of what it used to be, says Jonkel. Historically grizzly bears ...

Since the human body does not produce magnesium, it must be obtained from food sources or supplements. The Recommended Dietary Allowance (RDA) for magnesium varies by age and gender, but generally ...

It’s best to get your fiber from a variety of foods, so don’t rely on any one food or source. Aim for a wide range of fruits, vegetables, whole grains, beans, and nuts. children 4 to 8 years ...

The Justice Department is in the early stages of investigating the major egg producers over soaring egg prices, source familiar with the matter told ABC News.